The SonRise Project Ep. 314 - Masking Our Pain with Coach Bev Kearney

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.Joining me is Coach Bev Kearney, here to share her powerful insights on how unaddressed pain can quietly shape our behaviors, relationships, and sense of self. Together, we explore what it looks like to gently acknowledge what’s beneath the surface, and why creating space for honesty and vulnerability is a crucial step toward true healing. Follow her on Instagram:  @Coachbevkearney  What You'll Learn:In this episode, Coach Bev Kearney joins the conversation to unpack the ways we often mask our pain—and why we do it. From staying busy and overachieving to using humor, control, or avoidance, many of us have learned to cover what hurts rather than face it.Join our Live Sunday Sessions: Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.Click Here to Register: https://www.thesonriseproject.org/weekly-calls-replaysAbout The SonRise ProjectThe SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.Connect with UsWebsite: www.thesonriseproject.orgInstagram: The SonRise Project: @thesonriseprojectFacebook: The SonRise ProjectGuest - Coach Bev Kearney#MentalHealth #Parenting #SonRiseProject  #MentalWellness #Parents #Families #SelfCareSunday #CoachBevKearney #IamKelliJoy