The SonRise Project - Ep. 320 Raising A Son With Autism While Finding Time For Me

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.Joining me is Executive Director for The SonRise Project, Dee Sapp, a mother and advocate, here to share her story and offer encouragement as we navigate Raising a Son with Autism While Finding Time for Me. Follow her on Instagram: @thedeesappWhat You'll Learn:In this episode, Dee opens up about the daily realities of raising a son on the autism spectrum, why special needs parents are especially vulnerable to losing themselves in the caregiving role, and practical ways to reclaim your identity, restore your energy, and make time for the woman behind the mom. A powerful and honest conversation for any parent who has ever felt like everyone else's needs come before their own.Join our Live Sunday Sessions: Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.Click Here to Register: https://www.thesonriseproject.org/weekly-calls-replays About The SonRise ProjectThe SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.Connect with UsWebsite: www.thesonriseproject.orgInstagram: The SonRise Project: @thesonriseprojectFacebook: The SonRise ProjectGuest - Dee Sapp#MentalHealth #Parenting #SonRiseProject  #MentalWellness #Parents #Families #SelfCareSunday #DeeSapp #IamKelliJoy