The SonRise Project Podcast Ep. 253 Embracing Authenticity with Candace Washington

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're discussing Embracing Authenticity. Join us as our guest guides us through unmasking and embracing self exploration to uncover our authentic selves. Joining me is Candace Washington, LMSW, is the Founder and CEO of Restorative Minds Therapeutic and Wellness Services. She is a Mother, Author, Minister, Board-Certified Licensed SocialWorker, Psychotherapist, Production Therapist, Suicide Survivor, and a United States Air Force Veteran. Follow her on Instagram: @candacewritesWhat You'll Learn:Authenticity is ultimately about those qualities that show healthy, non-defensive functioning and psychological maturity. Some qualities include a healthy perception of reality, thoughtfulness, honesty, vulnerability, consistency, acceptance of self and others to name a few.Join Our Community Support CallDon't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.About The SonRise ProjectThe SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.Connect with UsWebsite: www.thesonriseproject.orgInstagram: The SonRise Project: @thesonriseprojectGuest - Candace Washington, LMSWFacebook: The SonRise Project#ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #CandaceWashington #KelliJoyRichardsonDon’t Forget to Subscribe!If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.