The SonRise Project Podcast Ep. 263 Teens Need Emotional Wellness Too, Now More Than Ever

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're discussing Teens Need Wellness Too, Now More Than Ever.Join me and Cherise Mattheson as we explore the growing mental health challenges facing today’s teens—from academic pressure to social media stress—and why supporting their emotional well-being is more important than ever. Follow her on Instagram: @savvycheriseWhat You'll Learn:In this session, social worker Cherise Mattheson, MSW, shares practical tools and strategies for parents and caring adults to help teens build resilience, manage stress, and thrive in a demanding world. You'll walk away better equipped to support the mental health of the young people you love.Join Our Community Support CallDon't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.About The SonRise ProjectThe SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.Connect with UsWebsite: www.thesonriseproject.orgInstagram: The SonRise Project: @thesonriseprojectGuest - Cherise MatthesonFacebook: The SonRise Project#ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #CheriseMattheson #KelliJoyRichardsonDon’t Forget to Subscribe!If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.