The SonRise Project Podcast Ep. 265 Open Session with Dr. Linda McGhee

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're hosting an Open Session where all your questions on mental health, parenting, and emotional well-being are welcome.Joining me is Dr. Linda McGhee, our resident expert, here to share her insights and offer guidance. Follow her on Instagram: @linda_mcghee1What You'll Learn:In this uplifting session, Dr. Linda McGhee returns to guide you through practical steps for nurturing emotional well-being, building resilience, and strengthening your inner foundation. You'll learn how to create positive momentum not only in your own life, but also in the lives of those you love. This open session offers a refreshing reminder: emotional wellness isn’t a luxury—it’s essential for living fully and parenting with purpose.Join Our Community Support CallDon't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.About The SonRise ProjectThe SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.Connect with UsWebsite: www.thesonriseproject.orgInstagram: The SonRise Project: @thesonriseprojectGuest - Dr. Linda McGheeFacebook: The SonRise Project#ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #DrLindaMcGhee #KelliJoyRichardsonDon’t Forget to Subscribe!If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.