The SonRise Project Podcast Ep. 270 Motherhood and Mental Health with Candace Washington

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're discussing Motherhood and Mental Health. Joining me is Candace Washington, Candace Washington,LMSW, mother, and founder/CEO of Restorative Minds Therapeutic and Wellness Services. Follow her on Instagram: @candacewrites What You'll Learn: Discover why a mother's mental health is vital not only for her own well-being but also for the health of her children, family, and community. In this special Mother’s Day conversation, Candace Washington will share insights on coping with stress, practicing self-care, and supporting maternal mental health. Join Our Community Support Call Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead. About The SonRise Project The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences. Connect with Us Website: www.thesonriseproject.org Instagram: The SonRise Project: @thesonriseproject Guest - Candace Washington LMSW Facebook: The SonRise Project #ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #CandaceWashington #KelliJoyRichardson Don’t Forget to Subscribe! If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.