The Sound is the Medicine

This Monday marks the beginning of a powerful new series on A Monday Moment with Dr. Mal. The Sound is the Medicine is the first episode in a five-part series where Im sharing the most integral parts of my personal healing journey. And I had to start with sound.From singing in choirs as a little girl to becoming a sound healer, sound has always been a sacred part of my story. In this episode, I explore how sound moves energy, shifts emotion, and restores balance in the body and spirit. Ill break down the science and the soul behind sound healingand show you how its already been working in your life, whether you realize it or not.Chapters00:00 Introduction and Personal Reflections00:58 Gratitude06:23 Did You Know....The Sound is the Medicine?12:38 Topic of the Week: The Sound is the Medicine!19:09 Call To Action: Attend Sacred Sound Sundays!23:04 Quote and Affirmations24:53 Outro and Next WeekShow Songs: Kaleidoscope by HME Productions, Late Night by NyneMindsProductions and Lassitude by JustnormalVisit my website and connect with me in all the ways: whenmallorylives.com