THE SPIN | French Throwdown, Syndicate Crown Event Preview with J.R. Howell & More

from The Spin Podcast · host The Barbell Spin

Get insight on the Syndicate Crown workouts from J.R. Howell. John shares his top 10 predictions for the French Throwdown. Blind Rankings...Hollywood.

Episode metadata supplied by the publisher feed · Published May 14, 2026

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THE SPIN | French Throwdown, Syndicate Crown Event Preview with J.R. Howell & More

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