The Spine Race 2024 - Nicky Spinks

Message Home Trails here - include an email or name for a response ⬅️On the latest episode of the podcast I speak to ultra-running royalty Nicky Spinks.We chat about our shared experiences of this years race and how it went for her.We talk about her sleep strategy, fuelling and kit that she used.We also discuss hallucinations, the epic weather on course and wether or not she will return to Britains most brutal race.I’m really pleased to have had this conversation with Nicky as she’s been on my list of people that I’ve wanted to interview since the podcast launched.URSInstagram@hometrails_   WhatsApp group https://chat.whatsapp.com/BaTzsOKEJrI1ObLKhqRREgYouTube @HOMETRAILSMEDIA