The Spiral After the Conversation

Sometimes the conversation ends… but the overthinking doesn’t. A text gets sent.A call ends.A conversation is over. And somehow, that’s when the replay starts. Did I say too much?Did they mean something by that?Did I come across the wrong way? In this episode, we’re talking about the spiral that happens after the conversation is over—the replaying, the analyzing, and the mental detective work that overthinkers know all too well. Because sometimes the conversation ends for everyone else… but our minds stay in it. And remember… you’re not alone in your thoughts.If this episode resonated with you, be sure to follow or subscribe so you don’t miss future conversations. You can connect with me on social media, and if you’d like to support the show, sharing it with someone who overthinks just like us means more than you know. New episodes every Sunday at 6pm