“The Spirit”

On this episode of LYTWT we discuss the spirit and the ability to garner inner peace. Focusing on your breath is a great way to get started. When I speak of the spirit I often compare it to the inside voice. You know that voice that may come out and say “wait a minute” Our spirit needs love and compassion too. Our spirit is also strong and intertwined with our energy. What we give we get. I have had to take a closer look at myself and my spirit often. In fact have you ever had certain information just not sit right with you? That’s usually a great indicator that your spirit may be troubled by the information. I can also compare it to when we know the difference between right and wrong. Feeding our spirit good positive energy will lift us to new heights. I choose to protect my spirit and my energy because as far as I’m concerned they’re one of the same. Any time we decide to self love and become more self aware we are taking accountability for our spirit and protecting it. I know you have many choices in the podcast world so thank you so much for being here with me today. I appreciate you, your time and energy. Let’s enjoy the show. https://linktr.ee/tavaresagarrett [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth