EPISODE · May 31, 2026 · 22 MIN
The Split Second Between Deciding & Doing: Why Smart People Still Don’t Take Action | The Making of Me
from THE MAKING OF ME · host Aro Benaiah Kehinde
Why do intelligent, capable people still procrastinate—even when they know exactly what needs to be done?In this thought-provoking episode of The Making of Me, Adam Tilove — executive coach, educator, and founder of NeuroDiscipline™ — breaks down the tiny mental moment between deciding to act and actually following through. Drawing from his work coaching high-performing adults and the ideas behind Split Second: Stop Stalling, Start Doing, Adam explains how fear, anxiety, perfectionism, and emotional “off ramps” quietly derail progress and keep people stuck. 🎯 In this episode, you'll discover:Why knowing what to do still isn’t enoughThe psychology behind procrastination and avoidanceHow fear and anxiety create emotional “off ramps”Why smart people struggle with consistent follow-throughPractical ways to stop stalling and start taking actionHow understanding your brain changes your habitsIf you’ve ever delayed important work, overthought simple tasks, or watched your best ideas stay unfinished, this conversation will help you understand what’s really happening beneath the surface.The distance between intention and action may only be a split second—but it can change your entire life.🔗 Website: http://www.neurodiscipline.com/🔗 LinkedIn: https://www.linkedin.com/in/adam-tilove-761b883/👍 Like this video if you’ve ever struggled with procrastination or overthinking🔔 Subscribe so you never miss an episode💬 Comment below — what’s one thing you know you need to start but keep delaying?#TheMakingOfMe #AdamTilove #Productivity #ADHD #SelfImprovement #Procrastination #MentalPerformance #Mindset #ExecutiveCoaching #Neurodiscipline #PersonalGrowth #Habits #Motivation #Focus #SplitSecond
What this episode covers
Why do intelligent, capable people still procrastinate—even when they know exactly what needs to be done?In this thought-provoking episode of The Making of Me, Adam Tilove — executive coach, educator, and founder of NeuroDiscipline™ — breaks down the tiny mental moment between deciding to act and actually following through. Drawing from his work coaching high-performing adults and the ideas behind Split Second: Stop Stalling, Start Doing, Adam explains how fear, anxiety, perfectionism, and emotional “off ramps” quietly derail progress and keep people stuck. 🎯 In this episode, you'll discover:Why knowing what to do still isn’t enoughThe psychology behind procrastination and avoidanceHow fear and anxiety create emotional “off ramps”Why smart people struggle with consistent follow-throughPractical ways to stop stalling and start taking actionHow understanding your brain changes your habitsIf you’ve ever delayed important work, overthought simple tasks, or watched your best ideas stay unfinished, this conversation will help you understand what’s really happening beneath the surface.The distance between intention and action may only be a split second—but it can change your entire life.🔗 Website: http://www.neurodiscipline.com/🔗 LinkedIn: https://www.linkedin.com/in/adam-tilove-761b883/👍 Like this video if you’ve ever struggled with procrastination or overthinking🔔 Subscribe so you never miss an episode💬 Comment below — what’s one thing you know you need to start but keep delaying?#TheMakingOfMe #AdamTilove #Productivity #ADHD #SelfImprovement #Procrastination #MentalPerformance #Mindset #ExecutiveCoaching #Neurodiscipline #PersonalGrowth #Habits #Motivation #Focus #SplitSecond
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The Split Second Between Deciding & Doing: Why Smart People Still Don’t Take Action | The Making of Me
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