The Still Point No. 5: Return to your rhythm

from Binaural Beats Meditation for Sleep

Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade.The Still Point is part of Calm Era — a guided ritual experience for your nervous system.For deeper daily rituals, enter Calm Era →Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

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This episode is 4 minutes long.

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This episode was published on April 14, 2026.

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