The stories we tell ourselves

from MusclesMascaraMotherhood · host Damilola Bode-Ogundipe

Today, i challenge you to examine the stories you've been telling yourself about your journey & how those stories have influenced the quality of your journey & the accomplishment of your weightloss & fitness goalsConnect with me on Instagram @thefitmumhubIf you enjoyed the show, do share with someone & also leave a rating & review to help us grow! I'll also love to hear from you & hear your thoughts about the episode or anything else...Send me a Dm

Episode metadata supplied by the publisher feed · Published Nov 27, 2023

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The stories we tell ourselves

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This episode is 15 minutes long.

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This episode was published on November 27, 2023.

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