The Story of Sleep episode artwork

EPISODE · May 11, 2024 · 17 MIN

The Story of Sleep

from The Abundance Frequency · host Damian Appleby

You can enjoy even more personal healing, self-transformation and every day manifestation by downloading the Yoga Nidra App. Sleep is often overlooked as a source of challenges and issues.  Yet the reality is, if we don't get enough quality sleep, our mental and physcial health will suffer. Hypnotic stories offer a beautiful way to let go of the day and enjpy a good nights sleep. Take a moment and enjoy this hypnotic beach story, it might be well used, but is still one of my favourites. 

You can enjoy even more personal healing, self-transformation and every day manifestation by downloading the Yoga Nidra App. Sleep is often overlooked as a source of challenges and issues.  Yet the reality is, if we don't get enough quality sleep, our mental and physcial health will suffer. Hypnotic stories offer a beautiful way to let go of the day and enjpy a good nights sleep. Take a moment and enjoy this hypnotic beach story, it might be well used, but is still one of my favourites.

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The Story of Sleep

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How long is this episode of The Abundance Frequency?

This episode is 17 minutes long.

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This episode was published on May 11, 2024.

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You can enjoy even more personal healing, self-transformation and every day manifestation by downloading the Yoga Nidra App. Sleep is often overlooked as a source of challenges and issues.  Yet the reality is, if we don't get enough quality sleep,...

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