The Story You Keep Telling Yourself

What is SELF-TALK? Simply put, self-talk is what we say to ourselves about ourselves. If we speak unkindly or harshly about ourselves we have a "Negative" self-talk. This kind of personal, inner conversation creates and fosters limiting beliefs. YES! People will say terrible things, but the greatest stories of invidual success come from people who were treated the most harshly. And yet, they did not allow themselves to embrace and validate those negative things by allowing them to become a part of their story. They refused to believe their negative self-talk. Let's start a NEW CONVERSATION, one sentence at a time.