The Strive for Perfection episode artwork

EPISODE · Sep 13, 2024 · 17 MIN

The Strive for Perfection

from Quiet Your Inner Mean Girl {and lose weight for good} · host Abbey Heagney | weight loss coach

Perfection is a funny thing. We think it's this big thing that we can easily identify and avoid - but perfection is actually very subtle and it sneaks into your life in ways you may not even realize. In today's episode, I take you through some of the sneaky ways perfection may be holding you back from creating the habits, the confidence and the life that you want - AND what you can do to quiet your inner mean girl and get comfortable with things not being perfect. Whether you are a self-proclaimed perfectionist or not (in fact, especially if you are not!) this episode is for YOU. Ready to quiet your inner mean girl and create the habits, the confidence and the life that you want on your terms? Join me in Confident Mind & Body, my private coaching program. It all starts with a free consultation call: https://calendly.com/wellnesswithabbeyh/freeconsultation

Episode metadata supplied by the publisher feed · Published Sep 13, 2024

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The Strive for Perfection

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This episode was published on September 13, 2024.

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