The Strong Girl Story: How the SGC came to be

What this episode covers

One year ago, the Strong Girl Collective was just a dream. Today, it’s a growing movement of women who are tired of punishing their bodies, done with quick fixes, and ready to build strength, confidence, and community for life.In this episode, I’m taking you behind the scenes of how it all began—my journey from competitive sport to eating disorder recovery, from burnout in the corporate world to building a coaching business from the ground up. You’ll hear the real story: the fear, the failure, the healing, and the fire that built the Strong Girl Collective into what it is today.And to celebrate our first birthday, I’m giving away over £4,000 worth of coaching to 11 incredible women. Click HERE to enter: Strong Girl Giveaway

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Frequently Asked Questions

How long is this episode of The Strong Girl Podcast?

This episode is 31 minutes long.

When was this The Strong Girl Podcast episode published?

This episode was published on May 14, 2025.

What is this episode about?

One year ago, the Strong Girl Collective was just a dream. Today, it’s a growing movement of women who are tired of punishing their bodies, done with quick fixes, and ready to build strength, confidence, and community for life.In this episode, I’m...

Can I download this The Strong Girl Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.