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EPISODE · Aug 13, 2025 · 10 MIN

The struggle of purging

from Tracy Talks · host Tracy Glenn

In this episode of "Tracy Talks," the host, Tracy, reflects on the emotional struggle of decluttering her "junk room" filled with items she's held onto.She realizes that her reluctance to let go of things is rooted in her fear of abandoning past dreams and visions for her life.Tracy explains that holding onto these items is taking too much of her energy.She is learning to embrace this emotional and spirituals purging, making space for new dreams and experiences to emerge in her current life. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Aug 13, 2025

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The struggle of purging

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Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.  Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.

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