The Subtle Benefit Of Walking

Today's ten-minute walk is a little different so Dave can illustrate an often over-looked benefit. Check out the SHOKZ headphones Dave uses HERE Support the podcast with a small virtual coffee donation HERE Download your free 90 Day Fitness Chain Tracker HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Today's ten-minute walk is a little different so Dave can illustrate an often over-looked benefit. Check out the SHOKZ headphones Dave uses HERE Support the podcast with a small virtual coffee donation HERE Download your free 90 Day Fitness Chain Tracker HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on August 21, 2023.

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