EPISODE · Oct 14, 2025 · 45 MIN
The Sunday Scaries
from Chasing The Spark · host Katie Gouldner and Heather Henry
Ever feel that Sunday evening dread creeping in? In this episode, Heather and Katie explore the all-too-familiar "Sunday Scaries"—that mix of anxiety and anticipation that often shadows the end of the weekend. We dive into why this feeling is so common, sharing personal stories and insights from both the mom/work juggle and the creative/entrepreneurial lens. Discover practical strategies to transform your Sundays from stress-filled to soul-soothing, and learn how to recognize when your Sunday blues might signal deeper burnout or misalignment. Tune in for a refreshing take on reclaiming your Sundays.
Embed this episode
NOW PLAYING
The Sunday Scaries
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.