EPISODE · Sep 3, 2025 · 28 MIN
The Sunday Scaries: How To Beat Them
from The Purpose Pursuit · host Hannah Miller
In this episode of The Purpose Pursuit Podcast, Hannah explores a feeling many of us know all too well: the Sunday Scaries.From the familiar dread that creeps in on Sunday evenings to the pressure of another busy week ahead, Hannah breaks down where the Sunday Scaries come from, why they show up, and how they can sometimes linger well beyond Monday morning. Most importantly, she shares how reconnecting with your purpose can help you move into the week with more clarity and calm. If you’re ready to stop dreading Mondays and start approaching your week with more confidence and direction, this conversation is for you.Join The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuitPre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c
What this episode covers
In this episode of The Purpose Pursuit Podcast, Hannah explores a feeling many of us know all too well: the Sunday Scaries.From the familiar dread that creeps in on Sunday evenings to the pressure of another busy week ahead, Hannah breaks down where the Sunday Scaries come from, why they show up, and how they can sometimes linger well beyond Monday morning. Most importantly, she shares how reconnecting with your purpose can help you move into the week with more clarity and calm. If you’re ready to stop dreading Mondays and start approaching your week with more confidence and direction, this conversation is for you.Join The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuitPre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c
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The Sunday Scaries: How To Beat Them
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