The Surprising Neuroscience Behind Sugar Addiction

In this episode of the Gutsy Chick podcast, I’m joined by the brillant Leslie Chen for a real talk on food, freedom, and the stories we carry about our bodies. We’re unpacking the deep connection between how we’re raised, what we believe about health, and how that shapes our choices around food—especially sugar, weight, and what it really means to feel nourished. If you’ve ever felt trapped in guilt, shame, or confusion about what’s “right” to eat, this episode is your permission slip to unlearn the noise and tune back into what actually works for you. Here’s how to connect with Leslie Chen: Lean Instinct Formula page: www.riselean.com/weight-loss-coach  LinkedIn: www.linkedin.com/in/leslielchen Other links mentioned: The Secrets of Body Whispering Private Podcast: https://bodywhisperhealing.com/private-podcast --Watch Cosmic Body Shenanigans Podcast on YouTube!Check out more from Amanda:Website: Body Whisper HealingInstagram: @Amanda.G.SmithFacebook: Body Whisper HealingPinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) SmithTake the Cosmic Sensitive Quiz to find out what stresses you out most and why. It's fun, it's free, and it's only 7 easy questions. https://www.cosmicsensitivequiz.com/