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The Surprising Reasons Why Perfectionists Overthink

EPISODE · Jun 8, 2022 · 17 MIN

The Surprising Reasons Why Perfectionists Overthink

Q: How long is this episode of Perfectionism Rewired?

This episode is 17 minutes long.

Q: When was this Perfectionism Rewired episode published?

This episode was published on June 8, 2022.

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from Perfectionism Rewired

In This Episode You’ll Learn:The hidden and surprising reasons why perfectionists overthink3 signs that you’re overthinkingHow to know when you’ve thought about something ‘enough’3 ways to catch overthinkingOn paper, you’ve got it together— isn’t it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, PRESENCE with the people you love or turning down the volume on self-criticism, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/optimized Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

What this episode covers

Can't stop overthinking? Discover why that is and what you can do about it. On paper, you’ve got it together— isn’t it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, PRESENCE with the people you love or turning down the volume on self-criticism, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/optimized

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The Surprising Reasons Why Perfectionists Overthink

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