EPISODE · Feb 20, 2025 · 8 MIN
The Surprising Truth About TRACKING Macros Nobody Tells You
from CBG Radio · host Justin Romaire
🎙️ Welcome back to CBG Radio! 🎙️Today, we're calling out a major myth: tracking macros. The industry's been pushing this idea, but logging every single gram might actually be holding you back. In this episode, I break down why it feels like a part-time job, how it messes with your relationship with food, and why it’s anything but sustainable. Plus, I reveal how food might be controlling you—and what you should do instead.If you're ready to ditch the stress of perfect numbers and finally hit your goals without the hassle, stay tuned!__________________________________The CBG Radio Team-Get A Free Metabolic Assessment:https://cbgonlinesports.myclickfunnels.com/free-metabolic-assessment-YouTube: CBG YouTube-Instagram: CBG InstagramJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeWant to lose body fat, build muscle, and look like you Crossfit?Book a Call With Us!
What this episode covers
🎙️ Welcome back to CBG Radio! 🎙️ Today, we're calling out a major myth: tracking macros. The industry's been pushing this idea, but logging every single gram might actually be holding you back. In this episode, I break down why it feels like a part-time job, how it messes with your relationship with food, and why it’s anything but sustainable. Plus, I reveal how food might be controlling you—and what you should do instead. If you're ready to ditch the stress of perfect numbers and finally hit...
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The Surprising Truth About TRACKING Macros Nobody Tells You
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