The System Is Sick, And So Are We: Redefining Success and Health

Episode Title: Episode Audio Link: https://podcast.ablackexec.com/episode/The System Is Sick, And So Are We: Redefining Success and Health Episode Video Link: In this enlightening episode of A Black Executive Perspective, host Tony Tidbit sits down with Dr. Erica Steele—an experienced, board-certified naturopathic doctor with over 20 years in holistic medicine. Together, they explore what it means to navigate the world as a Black professional in a Eurocentric system, and how reimagining success can unlock both wellness and wealth.Dr. Steele opens up about confronting systemic bias in healthcare, the disproportionate impact of chronic illness in Black communities, and why taking ownership of our health is more vital than ever. Their conversation dives deep into the connections between mental, emotional, and physical well-being—while offering practical guidance for integrating holistic practices into everyday life.Tony Tidbit also spotlights Dr. Steele’s Holistic Life app as a powerful tool for boosting health literacy and empowering individuals on their wellness journeys. This episode is rich with personal insight, expert advice, and real-world strategies to help create a healthier, more informed, and more equitable future.▶︎ In This Episode 00:00: Introduction to Intersectionality and Holistic Medicine00:34: Welcome to the Black Executive Perspective Podcast01:35: Introducing Dr. Erica Steele03:47: Dr. Steele's Journey and Life in St. Lucia07:42: Challenges of Being a Black Holistic Doctor10:17: Redefining Success for Health and Wealth22:01: The Importance of Mental and Emotional Health27:48: Steps to Embrace a Holistic Lifestyle33:55: The Importance of Diet in Fitness35:24: A Wake-Up Call: Health Scares and Lifestyle Changes36:28: Access and Education in Health37:11: Community Supported Agriculture and Local Sourcing42:29: Understanding Your Body: Health Data and Monitoring46:56: Introducing the Holistic Health App52:17: The Intersection of Health and Politics59:10: Final Thoughts and Call to Action🔗 Resources Links and resources mentioned in this episode:🔔 Listen and Subscribe Listen to this episode and subscribe for future updates subscribe to A Black Executive Perspective podcast onYouTube PodcastsApple PodcastsSpotify PodcastsAmazon MusicOther platforms or by searching "TonyTidbit" if you like what we're doing and would like to support us, here's some ways you can help us continue the uncomfortable conversations that drive changesubscribe to our newslettergive us up to a 5 star review on Apple Podcastsshare an episode with a friend, family member or colleague🗣️ Follow @ablackexecfollow us across social media @aBlackExecLinkedInInstagramFacebookYouTubeTwitterTikTokWhatsApp ⭐️ Follow @TonyTidbitfollow Tony across social media @TonyTidbitTwitterLinkedInFacebook This episode was produced by TonyTidbit ™ . Copyright © 2024 A BLACK EXECUTIVE PERSPECTIVE LLC. All rights reserved. No part of this podcast may be reproduced without prior written permission. For permissions, email [email protected] .