EPISODE · Oct 10, 2024 · 1H 21M
The Taper
from Keep Going · host Michael Krajicek & Steve Sisson
The taper is the least discussed aspect of a runner's training plan that causes the most distress in the 2-3 weeks before a command performance race. Michael & Steve break it all down in this episode. Godspeed, y'all!
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The Taper
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How long is this episode of Keep Going?
This episode is 1 hour and 21 minutes long.
When was this Keep Going episode published?
This episode was published on October 10, 2024.
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