EPISODE · Sep 11, 2023 · 29 MIN
🤷🏻♀️ THE thing that FINALLY got my health on track
from The Confidence Chronicles
OMG -TRIGGER WARNING! 🪱 This podcast is a raw and real chat (I literally felt like I was sitting with you sharing this! 😂) about HOW and WHY I have got my health on track finally!It's a bit of TMI, But - if you've been here for a while you already know I like to keep it 💯 with you. (no matter what)I struggled with my weight and my body image image for a long time, until THIS happened. And as gross and horrible THIS thing I am sharing was, it was THE thing I needed to get my self on track.I hope this episode makes you laugh and more than anything invites you to think deeply about what YOU need to do in order to finally take YOUR health seriously.Love you big! 👑P.S. If you are interested in what a career as a Life Coach could bring - do not miss my upcoming event on the 8th of OCTOBER (live in Melbourne) or Virtually on the 15th of OCT.👉🏽 Grab you tickets here! In person 8 OCT - https://erika-cramer.mykajabi.com/become-a-successful-life-coachVirtual masterclass 15 OCT - https://erika-cramer.mykajabi.com/successful-life-coach-virtual Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
OMG -TRIGGER WARNING! 🪱 This podcast is a raw and real chat (I literally felt like I was sitting with you sharing this! 😂) about HOW and WHY I have got my health on track finally!It's a bit of TMI, But - if you've been here for a while you already know I like to keep it 💯 with you. (no matter what)I struggled with my weight and my body image image for a long time, until THIS happened. And as gross and horrible THIS thing I am sharing was, it was THE thing I needed to get my self on track.I hope this episode makes you laugh and more than anything invites you to think deeply about what YOU need to do in order to finally take YOUR health seriously.Love you big! 👑P.S. If you are interested in what a career as a Life Coach could bring - do not miss my upcoming event on the 8th of OCTOBER (live in Melbourne) or Virtually on the 15th of OCT.👉🏽 Grab you tickets here! In person 8 OCT - https://erika-cramer.mykajabi.com/become-a-successful-life-coachVirtual masterclass 15 OCT - https://erika-cramer.mykajabi.com/successful-life-coach-virtual Hosted on Acast. See acast.com/privacy for more information.
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🤷🏻♀️ THE thing that FINALLY got my health on track
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