The things we carry

from Harvard Thinking · host Samantha Laine Perfas, Karestan Koenen, Kate McLaughlin, Jason Buenrostro

Different forms of adversity – like abuse, violence, and neglect – not only damage our physical and mental health but also change our cells. Scientific advances in the biology of adversity are showing us that in some cases, the harms of negative experiences run dangerously deep in our bodies and minds. In this episode, host Samantha Laine Perfas talks with children’s psychologist Kate McLaughlin, psychiatric epidemiologist Karestan Koenen, and cellular biologist Jason Buenrostro about what the future holds for protecting people from their worst experiences.

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

Embed this episode

Attribution link and audio player

Ready to play

The things we carry

0:00 33:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy. Prophetic Foolishness Osagie & Krys We answer the questions that aren't asked enough! Some things are foolish, and some are prophetic. We hope to engage with the people and inspire deeper thinking about societal norms. Thinking Cap Solutions Podcast Mickey Maher & Corey Kay 🎙 Thinking Cap Solutions Podcast – Unlock the power of content, audience engagement, and leadership.With 30+ years in media, content strategy, and senior leadership, Mickey & Corey share real-world lessons, insights, and strategies to help brands, businesses, and leaders grow.🚀 From podcasting and content creation to audience engagement and leadership coaching, we break down what works, what doesn’t, and how to cut through the noise.🎧 Listen, learn, and lead with impact. The HCI Executive Edge HCI Podcast Network Welcome to ”The HCI Executive Edge,” where we delve into the realms of executive development and coaching to unlock the full potential of leaders like yourself. In each episode, we bring you enlightening conversations with renowned executive coaches, leadership experts, and industry thought leaders. Together, we explore the tools, strategies, and mindset shifts necessary to sharpen your leadership skills and gain that competitive edge in today’s dynamic business landscape. Join us as we uncover the secrets to effective leadership, delve into the art of decision-making, and navigate the complexities of organizational change. We address critical topics such as emotional intelligence, strategic thinking, and cultivating a high-performance culture, all essential elements for driving sustainable growth and innovation.

Frequently Asked Questions

How long is this episode of Harvard Thinking?

This episode is 33 minutes long.

When was this Harvard Thinking episode published?

This episode was published on March 18, 2026.

Can I download this Harvard Thinking episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!