The Things We Do and Later Regret

They say we regret the things we didn’t do more than the things we did. But do we? What about the words we said in anger, the decisions we wish we could change, or the moments we still replay years later? In this episode of Quiet Mirror Moments™, we’re talking about regret, the judgement we attach to past decisions, and how holding onto them can affect the relationship we have with ourselves. We can’t change the past, but we can learn from it, change how we see it and begin to let go. Perhaps the question isn’t whether you regret it. It’s how long you’re going to keep making yourself pay for it. 🤍 Deborah Quietly Confident Women™