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Oct 6, 2026 18 min

The Things We Say... To Ourselves

from Uniquely Speaking

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! We spend all day talking to ourselves. What are we saying??? In this episode, I'm getting into the conversations happening in my own head. The assumptions, the criticism, and all the other whings we casually say to ourselves without realizing how they may be shaping the way we see ourselves. I've been practicing getting curious, checking in (with myself), and listening to myself instead of immediately dismissing my feelings. It's changing the way I'm moving through life!

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This episode is 18 minutes long.

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This episode was published on October 6, 2026.

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