The things you NEED to know about Menopause episode artwork

EPISODE · Jan 21, 2025 · 28 MIN

The things you NEED to know about Menopause

from Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog · host Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Trainee counsellor

Menopause is a natural phase of life that every woman will experience as they age, but it is still a topic surrounded by confusion and myths. Understanding the basics can empower women to navigate this transition with confidence and ease. In this episode we touch on the key things you need to know about menopause. Episode Links: Join the Pink Wellies Facebook Community here Find out more about how I can help you visit my website here Email me at [email protected] Helpful website https://www.themenopausecharity.org/

Episode metadata supplied by the publisher feed · Published Jan 21, 2025

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The things you NEED to know about Menopause

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