the third show...

This morning's breakfast was mostly about the power of taking care of our wellbeing and the need for authenticity and transparency. In the spirit of being transparency you will learn math is not my strength at 7:30 in the morning as you discover in the show, don't laugh too loud. Life is busy for all of us and the need to slow down and take care of our wellbeing is vital. Learn the key "Dad Tip" of the week along with insights from Alli on areas of focus to increase our overall wellbeing. One way to take care of our wellbeing is to have deep, close friends in your life that you can do life with along the journey. We also discuss another way to love ourselves is to do random acts of kindness for others. Thanks for listening and feel free to drop in anytime as we do life and breakfast together one sweet tea at a time...but drink your water too:-)