EPISODE · Oct 11, 2021 · 56 MIN
The Third Warrior - 30 Minutes
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
Warrior 3 is a challenge for your abdominals, balance, hamstrings, and focus. in this 60-minute session we prepare the body and mind to take on the challenge, with a well-rounded vinyasa practice...then we dive into details on how to build your skills and suit the pose to your body/practice goals.
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The Third Warrior - 30 Minutes
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This episode is 56 minutes long.
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This episode was published on October 11, 2021.
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