The Three "F's" Of Walking

During today's ten-minute walk together, Dave talks about the CDC, the three F's of walking, and winter...tying them together at the end. Click HERE for your free STEPfit Plan. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

During today's ten-minute walk together, Dave talks about the CDC, the three F's of walking, and winter...tying them together at the end. Click HERE for your free STEPfit Plan. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 11 minutes long.

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This episode was published on January 29, 2022.

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