The Three Stages of Awareness: React Less, Live More episode artwork

EPISODE · Jul 28, 2026 · 11 MIN

The Three Stages of Awareness: React Less, Live More

from Seasons of Joy · host Jill Pack

Jill Pack breaks down the three stages of awareness—after-the-fact, in-the-moment, and ahead-of-time—and explains how each stage helps you notice reactions, make real-time repairs, and intentionally choose how to show up. She also introduces the Clarity Circle, a community practice to turn awareness into lasting change. 🎙️ Seasons of Joy Podcast with Jill Pack | Episode 212 Mentioned on the podcast: Seasons of Joy Podcast: Ep. 149 - Adding Self-Trust to the Progress Formula ✨ Life + relationship coaching for midlife women of faith Want More Clarity? To join the Clarity Circle Waitlist. We begin in September. Grab the The Clarity Map. To join the Conflict to Connection Challenge: https://www.seasons-coaching.com/conflict-to-connection-30-day-challenge Are you ready to take it to a deeper level?  Jill would love to be your coach!   Click HERE to learn about all the ways you can work together! Click HERE to schedule a FREE Clarity Conversation with Jill. Click on the following links to learn more about Seasons Coaching and the Seasons of Joy Community Facebook Group. To contact Jill about speaking to your group or business, email her at [email protected]. Don’t forget to subscribe to the podcast and rate and leave a review! Help spread these tools! About the Host: Jill Pack is a certified faith-based life + relationship coach and member of the Church of Jesus Christ of Latter-day Saints. She helps women of faith navigate their seasons of life with greater purpose and joy including how to transform conflict into connection. For more resources or to work with Jill, visit www.seasons-coaching.com.

Episode metadata supplied by the publisher feed · Published Jul 28, 2026

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