The Throat Chakra - Vishuddha
from Unbothered Wellness Chats Hosted by Unbothered Wellness Chats
The fifth chakra in our series that connects to the element of space & sound, the sense of hearing, and the courage to express yourself. Learn ways you can detect if this chakra is out of balance or if you want to practice yoga moves that help you feel more in line. Access the bonus material on Unbothered Wellness where you can find guides on journaling, meditation & other wellness tips. #chakrawork #fifthchakra #thethroatchakra #yogaforthechakras
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This episode is 9 minutes long.
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This episode was published on September 12, 2022.
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