The time and the place | Chris Myers 

Known for his speed & creative river crossing abilities 🤿 Brooks athlete, Chris Myers, has had a stellar year of running starting with 3rd place at Black Canyon 50km, a win at Chuckanut 50km & lightning run at WSER that put him on the second step. ⚡️We talk about the changes in his training over the last season, the focus on nutrition, unpacking WSER, his race reflections & more.Chapter Markers:00:00 - Welcome to Season 3!02:33 - Meet Chris Myers: Brooks athlete & creative mind 03:37- First Ultra experience - entered for life 07:00 - Ultra running continued - working with the puzzle pieces 09:03 - Finding fun - the snorkel & more11:44 - WSER - the time but not the place 15:50 - Running it in - 6 minute mile & sprint finishes17:50 - Finish line emotion - team effort & the crew experience20:00 - The creative - DMP & Chris’s fine art journey25:25 - Running & art - problem solving and creativity 27:46 - LA to Colorado - moving to boulder & free fitness 31:40 - Progress in the sport - faster times & continued learning33:38 - UTCT - heat vs humidity 38:53 - The grams per hour- carbs intake and finishing gels 43:07 - Food tourism - bunny chow, braai & biltong 45:45 - The people you do it for - doing well with your crew 51:43 - Race calendar - planning and goals 55:36 - Sprint finishes - it’s not over until it’s over1:01:25 - FKT’s - adventure & personal projects 1:04:13 - Closing remarks🌍 Connect with Trail Culture:Instagram: https://www.instagram.com/trailcultureza/Trail Culture Coaching: https://www.trailculture.co.za/Support those who support us:Carbon Endurance Instagram: https://www.instagram.com/carbon_endurance/Carben Endurance Wesbite: https://www.carbonendurance.co/precision-hydration-2📩 Follow Chris Myers:Instagram:https://www.instagram.com/halfasianchris?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==