The Time Trap: People Pleaser

An episode of the The Time Expert Anna Jelen podcast, hosted by Anna Jelen The Time Expert, titled "The Time Trap: People Pleaser" was published on March 14, 2024 and runs 19 minutes.

March 14, 2024 ·19m · The Time Expert Anna Jelen

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Summary

Dive into this enlightening episode with Anna Jelen, The Time Expert, as we explore escaping the people-pleaser mindset to reclaim your time and authenticity. She uncovers the roots of people-pleasing, its effects on our lives, and how to assert boundaries for a more fulfilling existence. Whether you're caught in pleasing others or seeking a balance between kindness and self-care, this episode is part one of a series of two. Duration: 20 minutes Enjoy and share this episode with just one person if you like it. Please click the bell and the follow button to support this podcast. Thank you! Contact me @ www.annajelen.com (http://www.annajelen.com)Or via Instagram @ https://www.instagram.com/annathetimeexpert/ Thank you for the music www.diventa-music.comNeed a gift - how about this one - an hourglass and a letter: https://www.annajelen.com/product-page/30-min-hourglass-and-postcard-von-annaOr in German - 52 cards - for each week, one with a tip or quote for a mindfulness use of time: https://fideadesign.com/de/product/mehr-zeit/5793Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.Join: https://www.focusmate.com/?_from=anna66 (https://www.focusmate.com/?_from=anna66)

Episode Description

Dive into this enlightening episode with Anna Jelen, The Time Expert, as we explore escaping the people-pleaser mindset to reclaim your time and authenticity. She uncovers the roots of people-pleasing, its effects on our lives, and how to assert boundaries for a more fulfilling existence. Whether you're caught in pleasing others or seeking a balance between kindness and self-care, this episode is part one of a series of two.

Duration: 20 minutes

Enjoy and share this episode with just one person if you like it.

Please click the bell and the follow button to support this podcast. Thank you!

Contact me @ www.annajelen.com

Or via Instagram @ https://www.instagram.com/annathetimeexpert/

Thank you for the music www.diventa-music.com

Need a gift - how about this one - an hourglass and a letter: https://www.annajelen.com/product-page/30-min-hourglass-and-postcard-von-anna

Or in German - 52 cards - for each week, one with a tip or quote for a mindfulness use of time: https://fideadesign.com/de/product/mehr-zeit/5793

Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.

Join: https://www.focusmate.com/?_from=anna66

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