The Top 6 Reasons People Struggle to Stay on a Diet

from Your Weight Loss Journey with Dr. Brian Yeung · host Dr. Brian Yeung, ND

Are you tired of the yoyo diet cycle? In this podcast, we'll explore the top 6 reasons why people struggle to stick to a diet and share practical tips for overcoming these challenges. For more information about this topic: https://brianyeungnd.com/2021/04/01/6-causes-of-yoyo-dieting/

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This episode is 7 minutes long.

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This episode was published on November 30, 2021.

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