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EPISODE · Oct 22, 2023 · 45 MIN

The Toxic Mind Game

from Spinning the Light Podcast · host Sharon A and Christy B

Being aware of the negativity that is often spoonfed to us by media and other outside influences. The impact that it has in our lives. How giving our time, energy, and focus to those things can make us feel on a daily basis and what we can do to prevent ourselves from being sucked into a vortex of negatively that affects our mindset and well-being.

What this episode covers

Being aware of the negativity that is often spoonfed to us by media and other outside influences. The impact that it has in our lives. How giving our time, energy, and focus to those things can make us feel on a daily basis and what we can do to prevent ourselves from being sucked into a vortex of negatively that affects our mindset and well-being.

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The Toxic Mind Game

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Frequently Asked Questions

How long is this episode of Spinning the Light Podcast?

This episode is 45 minutes long.

When was this Spinning the Light Podcast episode published?

This episode was published on October 22, 2023.

What is this episode about?

Being aware of the negativity that is often spoonfed to us by media and other outside influences. The impact that it has in our lives. How giving our time, energy, and focus to those things can make us feel on a daily basis and what we can do to...

Can I download this Spinning the Light Podcast episode?

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