The Toxic Mind Game

An episode of the Spinning the Light Podcast podcast, hosted by Sharon A and Christy B, titled "The Toxic Mind Game" was published on October 22, 2023 and runs 45 minutes.

October 22, 2023 ·45m · Spinning the Light Podcast

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Summary

Being aware of the negativity that is often spoonfed to us by media and other outside influences. The impact that it has in our lives. How giving our time, energy, and focus to those things can make us feel on a daily basis and what we can do to prevent ourselves from being sucked into a vortex of negatively that affects our mindset and well-being.

Episode Description

Being aware of the negativity that is often spoonfed to us by media and other outside influences. The impact that it has in our lives. How giving our time, energy, and focus to those things can make us feel on a daily basis and what we can do to prevent ourselves from being sucked into a vortex of negatively that affects our mindset and well-being.

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