The toxic residue that lingers inside you from people that make you feel bad about yourself

from The Overwhelmed Brain · host Paul Colaianni

When someone treats you badly, you can hold on to the emotions of that moment... forever. That diminishes your feelings of fulfillment and satisfaction and can linger with you even on your happiest days. It's time to address those emotional triggers that sneak up on you and ruin your day. Websites: The Overwhelmed Brain Difficult Relationships: Love and Abuse

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This episode was published on May 10, 2020.

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