EPISODE · Nov 13, 2024 · 13 MIN
THE TRANSFORMATIVE POWER OF GRATITUDE: Rewire Your Brain for Joy
from LIFE IN FOCUS · host Marie T. Rogers, Ph.D.
Send us Fan MailThe practice of gratitude shifts your focus to abundance; to the goodness and fullness of your life. The gains are made even with just a slight movement toward appreciation. Research has confirmed that a regular gratitude practice positively correlates with an overall self-rating of life satisfaction. A gratitude practice respects and acknowledges that sometimes life can certainly be a struggle but, nonetheless, there is always something to be grateful for. A gratitude practice brings with it many benefits and enhances: physical health emotional healthexecutive functioningconfidenceimmune functioningrelationshipswork and school performance resiliencyROGERS RESEARCH GLOBAL BLOG THE TRANSFORMATIVE POWER OF GRATITUDE: Rewire Your Brain for JoyGRATITUDE JOURNALS Available on AMAZON and other ONLINE BOOK SELLERSFLOWING into the GRATITUDE ZONE: My Daily Journaling Practice LIFE IN FOCUS: A Self-Discovery Journal for Powerful TransformationPOWERFUL MANIFESTATION : Bringing Your Vision to Life Through Intention Setting, Gratitude & Self-Reflection rogersresearchglobal.com
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Send us Fan Mail The practice of gratitude shifts your focus to abundance; to the goodness and fullness of your life. The gains are made even with just a slight movement toward appreciation. Research has confirmed that a regular gratitude practice positively correlates with an overall self-rating of life satisfaction. A gratitude practice respects and acknowledges that sometimes life can certainly be a struggle but, nonetheless, there is always something to be grateful for. A gratitude prac...
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THE TRANSFORMATIVE POWER OF GRATITUDE: Rewire Your Brain for Joy
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