The Trap of Unspoken Expectations episode artwork

EPISODE · Nov 11, 2025 · 10 MIN

The Trap of Unspoken Expectations

from You 10.0 w/ Jonathan Treadway · host Jonathan Treadway

You ever get mad at someone for not doing what you expected—when you never even told them what you expected? That’s the trap of unspoken expectations. You’re holding people to invisible scorecards they don’t even know exist.Here’s what happens:You expect people to read your mindThey show up as they always haveYou feel let down, resentful, even betrayed—when really, you never said what you neededThat’s not peace. That’s avoidance. And it ruins relationships.In this video, I break down:Why we build silent scorecards and punish people for failing tests they never knew they were takingHow childhood patterns of people-pleasing, hinting, and silence shape our expectations todayThe cost of never expressing what you really needWhy “they should have known” is a toxic mindsetThe two options that protect your peace: Say it or stop holding it against themClarity is leadership. Clarity is love. Stop expecting people to read your mind—speak it, or let it go.🔗 Free Resources & Next Steps:• The Rebuild – Free 5-day reset to uncover limiting beliefs & build momentum: https://rebuild.jonathantreadway.com• The Shift – A 7-day experience to build structure, raise your standards, and create sustainable momentum (no “overnight transformation” promises): https://shift.jonathantreadway.com📲 Connect with me:• YouTube: https://www.youtube.com/@jtread• TikTok: https://www.tiktok.com/@jtr3ad• Instagram: https://www.instagram.com/jtreadNew episodes of You 10.0 w/ Jonathan Treadway drop every Tuesday & Thursday at 5 AM CT.

You ever get mad at someone for not doing what you expected—when you never even told them what you expected? That’s the trap of unspoken expectations. You’re holding people to invisible scorecards they don’t even know exist.Here’s what happens:You expect people to read your mindThey show up as they always haveYou feel let down, resentful, even betrayed—when really, you never said what you neededThat’s not peace. That’s avoidance. And it ruins relationships.In this video, I break down:Why we build silent scorecards and punish people for failing tests they never knew they were takingHow childhood patterns of people-pleasing, hinting, and silence shape our expectations todayThe cost of never expressing what you really needWhy “they should have known” is a toxic mindsetThe two options that protect your peace: Say it or stop holding it against themClarity is leadership. Clarity is love. Stop expecting people to read your mind—speak it, or let it go.🔗 Free Resources & Next Steps:• The Rebuild – Free 5-day reset to uncover limiting beliefs & build momentum: https://rebuild.jonathantreadway.com• The Shift – A 7-day experience to build structure, raise your standards, and create sustainable momentum (no “overnight transformation” promises): https://shift.jonathantreadway.com📲 Connect with me:• YouTube: https://www.youtube.com/@jtread• TikTok: https://www.tiktok.com/@jtr3ad• Instagram: https://www.instagram.com/jtreadNew episodes of You 10.0 w/ Jonathan Treadway drop every Tuesday & Thursday at 5 AM CT.

NOW PLAYING

The Trap of Unspoken Expectations

0:00 10:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of You 10.0 w/ Jonathan Treadway?

This episode is 10 minutes long.

When was this You 10.0 w/ Jonathan Treadway episode published?

This episode was published on November 11, 2025.

What is this episode about?

You ever get mad at someone for not doing what you expected—when you never even told them what you expected? That’s the trap of unspoken expectations. You’re holding people to invisible scorecards they don’t even know exist.Here’s what happens:You...

Can I download this You 10.0 w/ Jonathan Treadway episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!