The Trauma Addiction Connection

In this episode of the Grit & Grace Podcast, David Knox shares an honest and deeply personal conversation about trauma, masculinity, identity, and sexual addiction.David opens up about his rough childhood, the insecurities and identity struggles that followed him into adulthood, and how those unresolved wounds shaped his addiction. He speaks candidly about how his behaviors impacted his marriage, the pain of divorce, and the hard work of taking responsibility for his healing.Through a combination of working the twelve steps with a sponsor, personal faith, ongoing self-examination, and the guidance of a life coach, David is learning to know himself more honestly and make lasting changes. Today, he also works privately to support other men walking similar paths.This episode is a powerful reminder that addiction often grows out of unaddressed trauma — and that healing requires courage, humility, and support.🎙️ Grit & Grace Podcast features honest conversations about faith, mental health, recovery, and restoration.💬 Join the conversation in the comments: What stood out to you about David’s journey?00:00 David’s background and childhood trauma08:20 Identity, insecurity, and masculinity18:45 How trauma shaped addictive behavior30:10 Taking responsibility and working the steps41:30 Faith, coaching, and ongoing healing