The Trauma - Body Connection and Steps to Heal with Heather Gray

Description: In this insightful episode, hosts Marci Mitchell and Debbie DiManno invite Heather Gray, a Functional Diagnostic Nutrition Practitioner. Heather shares her personal journey navigating chronic illness and Lyme disease, shedding light on the complexities of diagnosis and the impact on mental health. The conversation expands to address women's health and empowerment, covering hormone imbalances and the importance of supportive communities. The episode concludes with a compelling discussion on early parenting practices, mental health, and suicide prevention, advocating for holistic approaches that consider factors beyond traditional medical paradigms.   Resources from this episode: Learn More About The Lyme Boss Connect with Heather Gray Learn More About Cour Experience Find More Information on Donna's Website  Listen to Donna Apidone's Meditations   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn