EPISODE · Jul 25, 2025 · 1H 11M
The Trauma Code: Turning Pain Into Purpose
from Everything is Personal · host Len May
Chapters: 00:00 – Intro 02:00 – Trauma vs. Purpose: Two Types of People 06:30 – The Fingerprint Code: A Map Before You’re Born 10:45 – The Real Hero’s Journey (It’s Not What You Think) 15:00 – Conditioning vs. Trauma: Which One Shapes You More? 22:40 – From Music to Healing: A Personal Story of Transition 29:00 – Discovering Effiji Breathwork 34:30 – The Science and Soul of Breath 38:20 – Why Your Breath Is More Than Just Oxygen 42:00 – Resistance, the Mind, and Transformation 47:30 – Music, Frequency & Healing in Breath Sessions 54:15 – Daily Practices: 3-Minute Breath Reset 56:45 – Breathwork vs. Meditation 59:30 – Why We All Need a Guide or Teacher 1:05:00 – Concerts, Influence, and Musical Reflections 1:09:00 – Where to Learn More and Final Words EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Embed this episode
What this episode covers
Guest: Elijah Nisenboim, founder of Effiji Breath In this powerful episode of Everything Is Personal, Len May sits down with Elijah Nisenboim, breathwork pioneer, teacher, and founder of Effiji Breath—to explore how trauma isn’t just a wound to heal but a code to unlock. Elijah shares his transformational journey from learning breathwork in Toronto in 1991, to co-founding The Grove Center in San Francisco, to developing his own modality—Effiji Breath—after a spiritual awakening in Glastonbury. We trace his roots through Tai Chi, Qigong, and the sacred internal arts of China, blending ancient practice with modern healing. Discover: The evolution of breathwork from therapy to transformation How Effiji Breath peels back the masks we wear to reveal authentic truth The surprising way technology has helped expand healing access post-Covid Why Elijah believes breath is the first and last key to emotional freedom This isn’t just about breathing—it’s about becoming. Tune in and decode the trauma within.
NOW PLAYING
The Trauma Code: Turning Pain Into Purpose
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.