“The Traumatized Brain: Why You Can’t Just ‘Get Over It’”

Send us Fan MailBreaking the Silence Together Podcast Season1, Episode11 – NOW STREAMING Listen to Our Podcast: Breaking the Silence Together– Hosted by Jeannie Perez, Founder, You're Not lonePodcast Topic: “The Traumatized Brain: Why You Can’t Just ‘Get Over It’”Hosted by Jeannie PerezIf you’ve ever felt like your own brain is working against you—like you’re overreacting, shutting down, or spiraling even when things should feel safe—this episode is for you.Today, we’re breaking down what trauma actually does to your brain. Because no, you're not crazy. You're not weak. You're not too sensitive.Your brain is doing exactly what it was trained to do—to protect you. But what helped you survive… might now be the very thing holding you back from healing.Let’s talk about it.” New Episodes: Monday–Sunday at 6 PM ESTLive on - Instagram @yournotlonecommunity_Facebook Jeannie Perez Don’t Miss It: Breaking the Silence Together Podcast is now streaming!Available on: Apple Apps Apple Podcasts iHeartRadio Audible Spotify CTA: Follow @youarenotlone_ for weekly mental health episodes Contact Info: www.yournotalone.online 24/7 Support Line: (866) 907‑4580 [email protected] the show