The Trot

Episode 5 of the Ride With Janice. podcast, hosted by Janice Dulak of Pilates For Dressage®, titled "The Trot" was published on September 28, 2021 and runs 11 minutes.

September 28, 2021 ·11m · Ride With Janice.

Summary

When it comes to the trot, it is RARE someone has ever actually coached you on what to do with your body in a detailed way.  Which muscles should you be using?  What action are you truly striving for? Join Janice on her ride as she talks about : How we think trotting up / down but... it's more up/forward & down How we should think of the torso as a box Learn about the 'hinge' of your hip joints Where we should aim be 'angles' wise Learn what a 'thuddock' is [Janice's made up muscle] Get a taste of what you learn in Ridermanship® and Janice's PRO RIDES audio training coming soon A reminder that RIDERMANSHIP® kicks off October 15.  Early Birds who sign up before October 1 save $300! For all the details head to www.pilatesfordressage.com/ridermanship or sign up for our exclusive email list to receive detailed information. Sign up to our general newsletter to keep up to date on when our RIDE WITH JANICE PRO RIDES will be released and other Janice Clinics and Events.

Episode Description