The True Self Is in the Trunk: Larry Kesslin on Reclaiming Who You Were Born to Be episode artwork

EPISODE · Jun 17, 2026 · 46 MIN

The True Self Is in the Trunk: Larry Kesslin on Reclaiming Who You Were Born to Be

from Drop the Stress Not the Ball

Most people spend their entire lives chasing happiness — and wonder why it keeps moving. Larry Kesslin spent 35 years on a spiritual journey, studied under some of the world's greatest teachers, travelled five continents, wrote four books, and raised two extraordinary children. And then, eight days after a life-changing experience, the light bulb went on for everything. What he found wasn't a new framework. It was a return to something ancient and simple: the self that was in the trunk all along. Larry is a TEDx speaker, author, and purpose-driven coach. His latest book The Joy Molecule weaves together eight extraordinary human stories — from a young man who grew up in a Ugandan slum and joined a gang at nine, to a quadriplegic who became a world champion wheelchair rugby coach — and distils five hard-won lessons about what joy actually requires of us. In this episode we explore: Why happiness and joy are not the same thing — and why the difference changes everything The sky, clouds and weather analogy that explains why most people never find peace Why your true self is in the trunk — and what the project of adulthood actually is The 20-something rule: from birth to 20 the world tells you who to be; from 20 to death, you decide Why using thinking to fix thinking just multiplies the noise What Larry learned in Africa that completely redefined success, significance and poverty The Spark Cards — 54 questions designed to replace "what do you do?" with conversations that actually matter Plus — the moment Larry's spirit left his body and what it taught him about being human. Connect with Larry: Website: five-dots.com Free Joy Molecule Assessment: five-dots.com/assessment-1 Book: The Joy Molecule available now

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The True Self Is in the Trunk: Larry Kesslin on Reclaiming Who You Were Born to Be

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